Flow Yoga
A heated, intelligent vinyasa. Strength without spectacle — rhythm, heat, and a long savasana.
Union Square Studio
Stillness, well made.
A dark, quiet yoga house on East 16th Street — practice shaped for the city, and for the hour after it.
About
The room after the noise
Zennwell is a private-feeling studio for people who want their practice to look like luxury and feel like rest. Small groups. Low light. Teachers who do not rush the breath.
Find us at 55 East 16th Street — a few minutes from Union Square, and a world apart once the door closes. Come for heat, for stillness, or for an hour that belongs only to you.
6Offerings
16thStreet studio
NYNew York
Services
Six ways to arrive
From heated flow to private coaching. Choose the room that meets the day you are having.
Restorative
Bolsters, low light, and shapes held until the nervous system lets go.
Hot Sculpt
Athletic holds in a warm room. Built for people who want to leave lighter than they arrived.
Meditation
Guided sits that teach attention. Short enough for a lunch hour, deep enough to keep.
Breathwork
Pranayama for focus in the morning and down-shifting after the office.
Private Coaching
One-to-one or duo sessions tailored to injury, travel, and the body you have this month.
Contact
Come to the house
Write, call, or walk in. The desk is unhurried.
- Address 55 East 16th Street, New York, NY 10804, United States
- Phone +1 736-983-8489
- Email info@Zennwell.online
Monday–Friday: 6:30 AM – 9:00 PM
Saturday–Sunday: 8:00 AM – 6:00 PM
Saturday–Sunday: 8:00 AM – 6:00 PM